gurus, teachers, guides.

When it comes to yoga, fitness, health, and life, I am blessed to have a wealth of individuals here who guide and support my young, naive, and questioning self.

Allison Dennis. Always a spiritual inspiration. Open Heart Yoga School.

Amanda Hale. Introduced me to Bhakti Flow and taught me about finding strength, gratitude, and love in my yoga practice.

Beth Polisson. Influential in my beliefs and practices related to health, fitness, nutrition, and strength. SYNCStudio

Christine Wall. The embodiment of power, strength, and grace, together. SYNCStudio.

David Nowotny. Have not taken nearly enough classes with him, but he in eloquent, intelligent, and above all, a fantastic yoga teacher. 

Elaina Howard. Fellow yogi, fellow academic :) Franklin Street Yoga.

Leigh Ann Yeager. My personal trainer and another amazing influence in terms of how I think about health. Ultimate badass. SYNCStudio.

Lori Burgwyn. The first true power yoga class I ever took. Changed my practice like nothing else. Franklin Street Yoga.

Mike Lyons. He's got attitude. Every class is a new adventure on the mat. Franklin Street Yoga, SYNCStudio.

Ti Harmony. Lives his yoga to the fullest. Open Heart Yoga School. 

Tracy Bogart. The wise Yoga Mama whose generous work-trade opportunity at Triangle Yoga started it all for me. 


More to come!!!!